Over 200 couples have done our Active Birth Course!
Suzanne Ellis is a Prenatal Yoga Specialist and has been teaching Prenatal Yoga for 15 years. She has a Diploma in Pre and Post Natal Yoga. She is also a Naturopath, Yoga Therapist and Integrative Health Practitioner.
The course covers
- Positions and Movements to Help Labour
- Breathing Techniques
- Working With Pain
- Mindfulness Techniques for a Calm Birth
- Special Bonding Time with Your Baby and Partner
- Recommended for 3rd trimester
- Read Testimonials here
Cost
- Workshop: $190 per couple, so you only need to book once (ie for one person). Minimum of 2 couples required for workshop to go ahead.
- Private session: $320
- Next Workshop – Sunday February 22 2-4.30pm
Glenbrook Yoga Space acknowledges the Traditional Owners and Custodians of this land and pays respect to their Elders past and present, and emerging.
