Pain in Labour – Your Hormones Are Your Helpers

Blue Mountains Baby

Welcome to my first prenatal yoga blogpost. My idea is to pass on some really useful information regarding pregnancy and birth.

Please let me know if there is anything specific you would like to know about!

Understanding how and when the body releases hormones during the birthing process is extremely empowering. The following article Sarah Buckley ‘Pain in Labour – Your Hormones Are Your Helpers’ invites you to step aside and allow your amazing body to do its job during birth. Read Here