Yoga Therapy Blue Mountains & Penrith

2019 02 22 11.17.05

Yoga therapy is a private session where we explore what yoga practices suit you personally.  Yoga Therapy empowers you to manage your own physical, mental and emotional health using the tools of yoga—breathwork, posture and bodywork, meditation and relaxation. It is suitable for those wanting to take an active part in their own journey to wellness.

Suzanne Ellis is a fully qualified Yoga Teacher, Yoga Therapist, Back Care Yoga Specialist, Level 1 iRest teacher, Somatic Yoga Coach and Herbalist.

Clinic Times:

  • Tuesday morning and afternoon
  • Thursday afternoon and evenings
  • Friday

Areas of Specialty Include

  • Anxiety, stress, PTSD, depression, anger, fear and grief
  • Autoimmune diseases
  • Fertility, Pre and Postnatal
  • Back Care and musculoskeletal problems (stiff hips, neck and shoulders etc)
  • Arthritis
  • Breathing Disorders
  • Menopause
  • Cancer care
  • Pre and post surgery
  • Weight control

Cost for six consultation is $540. Subsequent consultations are $90.  Single session $110.

 

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