Yoga Blue Mountains & Penrith

Blue Mountains based yoga classes catering to the Lower Blue Mountains, Penrith, Springwood, Blaxland, Glenbrook & Emu Plains areas.

We focus on safe and therapeutic hatha yoga tailored to your individual needs.Our classes are limited to 12 so you get personalised treatment.  Our philosophy is that yoga is for every body – adults, kids, teens, seniors, mums & bubs and during pregnancy.

To view our timetable, click here.

“My favourite part, deep relaxation, at the end of the class will leave you feeling refreshed and peaceful.”

– Doreen

To discover more call 0413 923 791 today.

stretch, strengthen, relax

YogaTaking Bookings Now for Term 2  2019.

Term 2 2019 runs from Monday April 29 for 10 weeks.

Still space in Tuesday 7.30pm;Wed 9.30am; Wednesday 7.30pm and Sunday 7.45am. See timetable.


Birth PrepActive Birth Partner Workshop

Workshops held last Sunday of the month.  Next workshop Sunday May 26  2-4pm – details here

 

 


MeditationMeditation Courses (iRest and MBSR) Details here.

Pregnancy Yoga Blue Mountains

Pregnancy Yoga Blue Mountains & Penrith

Our specialised prenatal yoga classes aim to strengthen the body, the mind and the nervous system in preparation for the birth of your child. More information on our pregnancy yoga classes.

Call 0413 923 791 to find out more about our pregnancy yoga classes.

Our Timetable

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
7:00
Adult Yoga
Suzanne Ellis
7:45
9:00
Adult Yoga
Kathrin
7:45
9:00
8:00
9:00
Adult Yoga
Suzanne Ellis
9:30
11:00
Adult Yoga
Rebecca
9:30
11:00
Adult Yoga
Suzanne Ellis
9:30
11:00
Pregnancy Yoga
Rebecca
9:30
10:30
Pregnancy Yoga
Kathrin
9:30
10:30
10:00
11:00
Seniors Yoga
Suzanne Ellis
11:15
12:15
Mums & Bubs
Rebecca
11:15
12:15
Mums & Bubs
Shannon
11:15
12:15
12:00
Cancer Wellness Support
Linda Booth
12:00
1:00
1:00
Accessible (Chair) Yoga
Winmalee
1:45
2:30
Suzanne Steain
2:00
3:00
Kids Yoga
Preschool 3-5 yrs
3:30
4:00
Suzanne Ellis
Accessible (Chair) Yoga
Blaxland
3:15
4:00
Suzanne Steain
4:00
Kids Yoga
Suzanne Ellis
4:15
5:00
Kids Yoga
Carly
4:00
4:45
5:00
Teen/Tween Yoga
Suzanne Steain
5:00
6:00
6:00
Meditation
6 weeks from May 13
6:00
7:00
Suzanne Ellis
Meditation
6 weeks from May 14
6:00
7:00
Suzanne Ellis
Adult Yoga
Rebecca
6:00
7:15

Adult Yoga
Rebecca
7:30
8:45
Sound Bath
Fortnightly
6:30
7:30
7:00
Adult Yoga
Suzanne Ellis
7:30
8:45
Adult Yoga
Krishna
7:30
8:45
8:00

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

No event hours available!
No event hours available!
No event hours available!
No event hours available!
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00
Meditation
6 weeks from May 13
6:00
7:00
Suzanne Ellis
Meditation
6 weeks from May 14
6:00
7:00
Suzanne Ellis

Monday

Tuesday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00
Sound Bath
Fortnightly
6:30
7:30
7:00

Friday

  • Sound Bath
    6:30 - 7:30
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
5:00
Teen/Tween Yoga
Suzanne Steain
5:00
6:00

Friday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
7:00
Adult Yoga
Suzanne Ellis
7:45
9:00
Adult Yoga
Kathrin
7:45
9:00
8:00
9:00
Adult Yoga
Suzanne Ellis
9:30
11:00
Adult Yoga
Rebecca
9:30
11:00
Adult Yoga
Suzanne Ellis
9:30
11:00
10:00
6:00
Adult Yoga
Rebecca
6:00
7:15

Adult Yoga
Rebecca
7:30
8:45
7:00
Adult Yoga
Suzanne Ellis
7:30
8:45
Adult Yoga
Krishna
7:30
8:45
8:00

Monday

Tuesday

Wednesday

Thursday

Saturday

Sunday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
11:00
Seniors Yoga
Suzanne Ellis
11:15
12:15
12:00

Monday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
3:00
Kids Yoga
Preschool 3-5 yrs
3:30
4:00
Suzanne Ellis
4:00
Kids Yoga
Suzanne Ellis
4:15
5:00
Kids Yoga
Carly
4:00
4:45

Wednesday

Friday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
9:00
Pregnancy Yoga
Rebecca
9:30
10:30
Pregnancy Yoga
Kathrin
9:30
10:30
10:00

Saturday

Sunday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
12:00
Cancer Wellness Support
Linda Booth
12:00
1:00

Tuesday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00
Meditation
6 weeks from May 13
6:00
7:00
Suzanne Ellis
Meditation
6 weeks from May 14
6:00
7:00
Suzanne Ellis

Monday

Tuesday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
11:00
Mums & Bubs
Rebecca
11:15
12:15
Mums & Bubs
Shannon
11:15
12:15
12:00

Wednesday

Thursday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
1:00
Accessible (Chair) Yoga
Winmalee
1:45
2:30
Suzanne Steain
2:00
3:00
Accessible (Chair) Yoga
Blaxland
3:15
4:00
Suzanne Steain

Thursday

No events available!

From the Pregnancy blog

See More

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