Yoga Blue Mountains & Penrith

Blue Mountains based yoga classes catering to the Lower Blue Mountains, Penrith, Springwood, Blaxland, Glenbrook & Emu Plains areas.

We focus on safe and therapeutic hatha yoga tailored to your individual needs.Our classes are limited to 12 so you get personalised treatment.  Our philosophy is that yoga is for every body – adults, kids, teens, seniors, mums & bubs and during pregnancy.

To view our timetable, click here.

“My favourite part, deep relaxation, at the end of the class will leave you feeling refreshed and peaceful.”

– Doreen

To discover more call 0413 923 791 today.

stretch, strengthen, relax

 Active Birth Partner Workshop

Birth Prep

Book here

 

 


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Kids Yoga Holiday Workshops

Bookings here

 

 

 


MeditationTrauma Sensitive Yoga  Bookings here

 

 


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Bookings here

Pregnancy Yoga Blue Mountains

Pregnancy Yoga Blue Mountains & Penrith

Our specialised prenatal yoga classes aim to strengthen the body, the mind and the nervous system in preparation for the birth of your child. More information on our pregnancy yoga classes.

Call 0413 923 791 to find out more about our pregnancy yoga classes.

Our Timetable

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
7:00
Adult Yoga
Suzanne
7:45
9:00
8:00
9:00
Adult Yoga
Suzanne
9:30
11:00
Adult Yoga
Rebecca
9:30
11:00
Adult Yoga
Suzanne
9:30
11:00
Pregnancy Yoga
Rebecca
9:30
10:30
Pregnancy Yoga
Suzanne/Shannon
9:30
10:30
10:00
11:00
Mums & Bubs
Rebecca
11:15
12:15
Mums & Bubs
Shannon
11:15
12:15
12:00
Cancer Wellness Support
Linda Booth
12:00
1:00
4:00
Kids Yoga
Suzanne
4:00
4:45
Kids Yoga
Samantha
4:00
4:45
5:00
Teen/Tween Yoga
Samantha
5:00
6:00
6:00
Adult Yoga
Rebecca
6:00
7:15

Adult Yoga
Rebecca
7:30
8:45
7:00
Adult Yoga
Suzanne
7:30
8:45
Restorative Yoga
Justine Schafer
7:00
8:15
8:00

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

No event hours available!
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
7:00
Restorative Yoga
Justine Schafer
7:00
8:15
8:00

Thursday

No event hours available!
No event hours available!
No event hours available!
No event hours available!
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
5:00
Teen/Tween Yoga
Samantha
5:00
6:00

Friday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
7:00
Adult Yoga
Suzanne
7:45
9:00
8:00
9:00
Adult Yoga
Suzanne
9:30
11:00
Adult Yoga
Rebecca
9:30
11:00
Adult Yoga
Suzanne
9:30
11:00
10:00
6:00
Adult Yoga
Rebecca
6:00
7:15

Adult Yoga
Rebecca
7:30
8:45
7:00
Adult Yoga
Suzanne
7:30
8:45
8:00

Monday

Wednesday

Thursday

Saturday

No event hours available!
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
4:00
Kids Yoga
Suzanne
4:00
4:45
Kids Yoga
Samantha
4:00
4:45

Wednesday

Friday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
9:00
Pregnancy Yoga
Rebecca
9:30
10:30
Pregnancy Yoga
Suzanne/Shannon
9:30
10:30
10:00

Saturday

Sunday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
12:00
Cancer Wellness Support
Linda Booth
12:00
1:00

Tuesday

No event hours available!
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
11:00
Mums & Bubs
Rebecca
11:15
12:15
Mums & Bubs
Shannon
11:15
12:15
12:00

Wednesday

Thursday

No event hours available!
No events available!

From the Pregnancy blog

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