Pregnancy Yoga


Pregnancy Yoga Blue Mountains & Penrith

Aims of pregnancy yoga::

  • To nurture and attend to our changing bodies;
  • To prepare ourselves physically, mentally and emotionally for birth;
  • To prepare our bodies for after the birth, so that recovery is quicker and we are ready for all the lifting and carrying etc that being a mum involves; and
  • To become part of a community of mums!

Suzanne Ellis is a Prenatal Yoga Specialist. She has taught Prenatal Yoga for 15 years and has a Diploma in Pre and Post Natal Yoga. She is also a Naturopath, Nutritionist, Homeopath and Yoga Therapist.


$135 for 6 classes (to be used within 8 weeks).

Casual classes $27.

View our Covid 19 Policy here.

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