Adult Yoga

 

Yoga Blue Mountains & Penrith

Adult Yoga Classes are for beginners and more experienced practitioners,  and include classical yoga postures, breathing techniques, relaxation and meditation.

The postures increase strength and flexibility and the breathing and relaxation helps relieve stress and anxiety. The emphasis is on bringing the body back to balance both physically and mentally.  We welcome students from midteen onwards to join our Adult Yoga classes.

Fees

  • $210 – 10 weeks (1 class per week).
  • $375 – 10 weeks (two classes per week).
  • $27 casual class

Runs in School Terms – 2024 Terms – February 4 to April 14;   April 29 to July 7;   July 22 to September 29;   October 14  to December 22.

View Makeup class policy for term bookings here

View our Covid 19 Policy here.

Book a Studio class here

Book a Zoom Class here