Yoga Blue Mountains & Penrith

Blue Mountains based yoga classes catering to the Lower Blue Mountains, Penrith, Springwood, Blaxland, Glenbrook & Emu Plains areas.

We offer a range of gentle somatic, trauma informed therapies and yoga classes.

To discover more call 0413 923 791 today.

Our Timetable

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
8:00						Trauma Informed Yoga Suzanne 8:00 9:15 Pregnancy Yoga Suzanne 9:30 10:30	Hatha Yoga Grace 8:00 9:15
9:00	Trauma Informed Yoga Suzanne 9:30 10:45		Trauma Informed Yoga Suzanne 9:30 10:45	Trauma Informed Yoga Suzanne 9:30 10:45			Hatha Yoga Grace 8:00 9:15
10:00	Trauma Informed Yoga Suzanne 9:30 10:45	Seniors Yoga Catherin 10:30 11:30	Trauma Informed Yoga Suzanne 9:30 10:45	Trauma Informed Yoga Suzanne 9:30 10:45
11:00	Yin Yoga Justine 11:15 12:15	Seniors Yoga Catherin 10:30 11:30		Mums & Bubs Suzanne 11:15 12:15
12:00	Yin Yoga Justine 11:15 12:15	Cancer Wellness Support Linda 12:00 1:00		Mums & Bubs Suzanne 11:15 12:15
6:00			Hatha Yoga Grace 6:00 7:15 Trauma Informed Yoga Suzanne 7:30 8:45
7:00	Trauma Informed Yoga Suzanne 7:30 8:45	Yin Yoga Catherin 7:00 8:00		Restorative Yoga Justine 7:00 8:15	Sound Bath Monthly 7:00 8:30 Adriana Perez
8:00	Trauma Informed Yoga Suzanne 7:30 8:45			Restorative Yoga Justine 7:00 8:15	Sound Bath Monthly 7:00 8:30 Adriana Perez

Friday

Sound Bath
7:00 - 8:30

Saturday

Trauma Informed Yoga
8:00 - 9:15
Pregnancy Yoga
9:30 - 10:30

Sunday

Hatha Yoga
8:00 - 9:15

No event hours available!

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
7:00				Restorative Yoga Justine 7:00 8:15
8:00				Restorative Yoga Justine 7:00 8:15

Thursday

Restorative Yoga
7:00 - 8:15

No event hours available!

	Wednesday	Sunday
8:00		Hatha Yoga Grace 8:00 9:15
9:00		Hatha Yoga Grace 8:00 9:15
6:00	Hatha Yoga Grace 6:00 7:15
7:00	Hatha Yoga Grace 6:00 7:15

Wednesday

Hatha Yoga
6:00 - 7:15

Sunday

Hatha Yoga
8:00 - 9:15

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
10:00		Seniors Yoga Catherin 10:30 11:30
11:00		Seniors Yoga Catherin 10:30 11:30

Tuesday

Seniors Yoga
10:30 - 11:30

No event hours available!

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:00						Pregnancy Yoga Suzanne 9:30 10:30
10:00						Pregnancy Yoga Suzanne 9:30 10:30

Saturday

Pregnancy Yoga
9:30 - 10:30

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
12:00		Cancer Wellness Support Linda 12:00 1:00

Tuesday

Cancer Wellness Support
12:00 - 1:00

No event hours available!

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
11:00				Mums & Bubs Suzanne 11:15 12:15
12:00				Mums & Bubs Suzanne 11:15 12:15

Thursday

Mums & Bubs
11:15 - 12:15

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
7:00					Sound Bath Monthly 7:00 8:30 Adriana Perez
8:00					Sound Bath Monthly 7:00 8:30 Adriana Perez

Friday

Sound Bath
7:00 - 8:30

No event hours available!

	Monday	Wednesday	Thursday	Saturday
8:00				Trauma Informed Yoga Suzanne 8:00 9:15
9:00	Trauma Informed Yoga Suzanne 9:30 10:45	Trauma Informed Yoga Suzanne 9:30 10:45	Trauma Informed Yoga Suzanne 9:30 10:45	Trauma Informed Yoga Suzanne 8:00 9:15
10:00	Trauma Informed Yoga Suzanne 9:30 10:45	Trauma Informed Yoga Suzanne 9:30 10:45	Trauma Informed Yoga Suzanne 9:30 10:45
7:00	Trauma Informed Yoga Suzanne 7:30 8:45	Trauma Informed Yoga Suzanne 7:30 8:45
8:00	Trauma Informed Yoga Suzanne 7:30 8:45	Trauma Informed Yoga Suzanne 7:30 8:45

Monday

Trauma Informed Yoga
9:30 - 10:45
Trauma Informed Yoga
7:30 - 8:45

Wednesday

Trauma Informed Yoga
9:30 - 10:45
Trauma Informed Yoga
7:30 - 8:45

Thursday

Trauma Informed Yoga
9:30 - 10:45

Saturday

Trauma Informed Yoga
8:00 - 9:15

	Monday	Tuesday
11:00	Yin Yoga Justine 11:15 12:15
12:00	Yin Yoga Justine 11:15 12:15
7:00		Yin Yoga Catherin 7:00 8:00

Monday

Yin Yoga
11:15 - 12:15

Tuesday

Yin Yoga
7:00 - 8:00

No event hours available!

No events available!

Yoga Blue Mountains & Penrith

Pregnancy Yoga Blue Mountains

Our Timetable

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Tuesday

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