Yoga Blue Mountains & Penrith
Blue Mountains based yoga classes catering to the Lower Blue Mountains, Penrith, Springwood, Blaxland, Glenbrook & Emu Plains areas.
We focus on safe and therapeutic hatha yoga tailored to your individual needs. Our classes are limited to 12 so you get personalised treatment. Our philosophy is that yoga is for every body, and every body-type – adults, kids, teens, seniors, mums & bubs and during pregnancy.
Group classes and private sessions with Suzanne Ellis offer a combination of somatic experiencing techniques (R), somatic movement exercises and trauma informed yoga.
To view our timetable, click here.
“My favourite part, deep relaxation, at the end of the class will leave you feeling refreshed and peaceful.”
To discover more call 0413 923 791 today.
