Calm Your Nervous System…

Our Sound Baths are offered at the following times:

– First Friday of the Month (unless otherwise specified), led by Adriana Perez from Golden Thread Holistics
– Book your spot via our website here

What to Expect at Your Sound Bath…

A time to unwind, rejuvenate, and reconnect with yourself.

A Sound Bath is a soothing, transformative experience that will gently shift your state of being. It allows your mind to slow down, your body to relax, your emotions to settle, and your inner strength to be restored.

You’ll be immersed in the healing vibrations of Tibetan and Crystal Singing Bowls, the Gong, drums, and more. These sounds work on a cellular level, helping to bring you back to a natural state of balance and wellbeing. Adriana also incorporates her voice as a powerful tool for deep listening, encouraging presence and mindfulness throughout the session.