Meditation helps us to learn more about ourselves and to develop personally. Regular practice leads to greater self-understanding, wellbeing and happiness.
Suzanne Ellis has been teaching meditation for over 10 years. Meditations are based on well-researched methods suitable for anyone who wants to learn how to meditate, through to those suffering from anxiety, trauma, PTSD or similar.
Suzanne offers one to one meditation sessions and her areas of specialty are stress, anxiety, depression, trauma, mental health, chronic pain, grief, insomnia and weight loss.
Private sessions can cater for your specific needs.
- Single session $110 per hour.
- Kids (up to 16 years) $80 per hour.
- $25 per extra person.
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