We are offering 4 of our regular Yoga classes on Zoom:
- Monday 9.30am
- Monday 7.30pm
- Thursday 9.30am
- Saturday 7.45am
Teacher is Suzanne Ellis – full bio here.
- $195 – 10 weeks (1 class per week). Studio full. Remaining Spots are Zoom only
- $360 – 10 weeks (2 classes per week). Remaining Spots are Zoom only
About Our Classes: Adult Yoga Classes are for beginners through to intermediate and include classical yoga postures, breathing techniques, relaxation and meditation.The postures increase strength and flexibility and the breathing and relaxation helps relieve stress and anxiety. The emphasis is on bringing the body back to balance both physically and mentally. We welcome students from midteen onwards to join our Adult Yoga classes. These classes are not suitable for pregnancy.